H&F Age Challenge

The Health & Fitness Age Challenge application

The Health & Fitness Age app has been developed by Queensland Health as part of the Healthier.Happier. campaign to help people of all shapes and sizes do simple, everyday things to improve the way they look and feel. Simply download the app, pick the motivator that suits you and away you go.

You’ll get reminders, tips and facts about the areas you need to focus on. Plus you can track your progress as part of the 4 Week Health & Fitness Age Challenge and beyond.
For further details about the application, please visit healthier.qld.gov.au.

PLEASE NOTE: The Health & Fitness Age calculator is designed to give you an overall idea of your health and weight, and a general indication of how lifestyle related factors may affect it. The test will also give you a general indication of whether there’s more you can do to improve. This test is not intended to be a medical diagnostic, nor a substitute for professional medical advice. If you are 18 or over and have read our collection statement and terms & conditions, why not take the Health & Fitness Age test, download the application and give it a go!

© The State of Queensland (Department of Health) 2014